If you are not using insurance, my rate is $120 for a 55-minute session.
Do you accept insurance?
Yes, I am in-network with United, Providence, Premera, First Choice, Lifewise and Moda.
Do you accept out-of-network insurance?
Yes, if your plan has out-of-network benefits, I can either submit claims on your behalf or provide you with a superbill to help you get reimbursed by your insurance company.
Are your session in-person or virtual?
Currently, I'm only offering virtual (video) appointments.
What states do you have a license to see clients?
I am able to meet with clients as long as they are physically located in Oregon or Washington during our session.
How do I know if we'll be a good fit?
If you review this website, watch my intro video, and feel encouraged to reach out; that is as good an indicator as anything else that we could be a good fit.
How long are sessions?
Sessions last for 55 minutes.
When are you available for appointments?
I schedule session Monday-Friday. My earliest time slot is 9am and my latest is 4pm.
What happens after I reach out?
I will have a few questions for you and will be able to answer any questions you may have for me. This can be done over the phone or via email. If we decide to schedule an appointment, you will receive an email with a link to the introductory paperwork. You will also receive confirmation of our scheduled appointment. The day before our appointment, you will receive a reminder. The day of your appointment, you will receive an email with a link to the video session. You can use a phone, tablet or computer for our sessions.
What will my first session be like?
My main goal in a first session with you will be to get to know you and to let you get to know what meeting with me will be like. Some clients prefer more structure and for me to take the lead. I'm happy to do this. For most of my clients, I encourage them to start with whatever has been on their mind that day or whatever they have been most preoccupied with lately. More often than not, beginning here organically connects to many important aspects of a clients life and serves as a great introduction for me. We will begin to identify goals and to clarify where we might start working towards them.