"What we have once enjoyed we can never lose.  All that we love deeply becomes a part of us."

-Helen Keller

"Enlightenment is absolute cooperation with the inevitable."

-Anthony De Mello

"Rest until you feel like playing; then play until you feel like resting. Period. No guilt.  No coercion.

​-Martha Beck

"Arriving someplace more desirable at some future time is an illusion.  This is it."
​- Jon Kabat-Zinn

"We perceive what we believe rather than what we see."

​-Alan Watts

"Anxiety is the dizziness of freedom."

- Soren Kierkegaard

"What is demanded of an individual is not, as some existential philosophers teach, to endure the meaninglessness of life, but rather to bear their incapacity to grasp its unconditional meaningfulness in rational terms."

-Viktor Frankl

"What is called our experience is almost entirely determined by our habits of attention."

-William James

"Travel is fatal to prejudice, bigotry, and narrow-mindedness, and as many of our people need it sorely on these accounts.  Broad, wholesome, charitable views of (people) and things cannot be acquired by vegetating in one little corner of earth all one's lifetime."

-Mark Twain

"When there is nothing left to hide, there is nothing left to seek."
​- Esther Perel